Strengthen your mind, your calves and everything in between.

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Congratulations!!

If you have come this far to look for a gym you have already surpassed millions who keep thinking about improving their health but fail to take any steps to do something about it. At Density Fitness, the support is real and it starts the moment we meet. Our coaches don’t have one plan that fits everyone, they develop a plan that fits you – a total fitness experience designed around your abilities, your body, and your goals. Your plan will contain a 360 approach to your health and will cover important areas other gyms simply can’t. The first step? Contact us today so we can get started. We can’t wait! We are bringing awareness to healthy lifestyle and making workout a worthwhile experience and believe you have the potential to reach your fitness goals.
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Why Us

Build something Stronger than muscles.

At Density Fitness it is all about the mindset. What makes us special isn’t our weight rack or our treadmills. Of course, we have those things, but what sets us apart from other gyms is the people inside walls. Our goal is to help you tackle anything that stands in the way of a healthier you, together. We know fitness journeys don’t follow a straight line and our coaches are fluent in helping you get back on track after detours. We are ready to meet you where you’re at, build a customised plan that works for you and keep you feeling motivated, strong and confident.
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Body

Building

CArdio

Training

fat burning program

Advice and followup

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Training

Training vs. Coaching

Through efficient personal training it is found that people have at least 50% higher chance of achieving their goals.

At Density Fitness, our coaches are experts in personal training, but they’re different than the personal trainers you may be used to. A trainer tells you what to do. A coach works with you, listens, and doesn’t stop thinking about your progress when the workout is finished. Your needs are unique and a one-size fits all approach isn’t going to cut it. That’s why our coaches don’t create a plan for you until after you get to know each other. Makes sense, right? And don’t be surprised if you ever get a text from them when you least expect it. They like to check in.

Connect with your coach anytime, anywhere on WhatsApp
Get nutrition guidance that will fuel your workouts and reach your goals faster
Enjoy encouragement and accountability to keep you motivated.

Pick from a variety of coaching options to fit your needs.

Staff

Meet Your Team at Density Fitness

Density Fitness is located conveniently in Gulshan-e-Iqbal, Block 16. If you are coming from NIPA on University Road, take a left at Dunkin Doughnuts and then take the first left. Density Fitness will come on your right. Don’t worry you can’t miss it 🙂 For our members we provide upscale imported Cardio equipment, custom made brand new weight training equipment, private shower and lockers.

Obaidullah

Co-Founder and Head Coach

Obaidullah is a veteran bodybuilder and fitness mentor with a vast experience in the field. His thirst for fitness and the vision for a fitter Pakistan could only be satisfied by establishing his own fitness club. Obaidullah has started Density Fitness in 2022 but he is no stranger to the fitness community. He is a laureate of numerous awards including 2016 Mr. Karachi Mr. Sindh bronze, 2017 Muscle Mania Pakistan 4th position, 2018 Mr. Karachi Mr. Sindh silver, and 2019 Mr. Karachi Mr. Sindh gold medal. With a vision to promote healthy lifestyles Obaidullah believes everyone has the potential to achieve his/her dream body. All he aims to do is unleash that potential. Density Fitness is honoured to have Obaidullah as the head coach to guide our way through this journey.

Atiqullah

Co-Founder and Trainer

An electronic Engineer by profession Atiqullah has worked hand in hand to make Density Fitness a reality. Like his brother Obaidullah, Atiqullah has been a fitness enthusiast all his life and with continued education about nutrition and exercise regimes he is no doubt an extremely valuable asset to the team. His style is unorthodox and this is what sets him apart. His clients love him for his humour and informal style. All in all Atiqullah is all set to get you to your fitness goals quicker.

Jehanzeb Soomro

Certified Trainer

Jehanzeb is a well known highly experienced fitness expert who has been in the fitness industry since 2012. He has had the opportunity to coach various Mr. Asia, Mr. South Asia, Mr. Olympia Pakistan, Mr. Pakistan, Mr. Sindh and Mr. Karachi title holders. Jahanzaib has a very good grip in understanding sports injuries and how to increase muscle responsiveness through dynamic weight training. He is known as ‘ustaad’ for a good reason and Density Fitness is honoured to have him.

Ibadullah Siddiqui

Certified Trainer

Ibadullah Siddiqui, a Level III certified trainer from PF Institute, boasts a 6th Position in Karachi Men’s Physique. With a holistic approach to fitness, he tailors programs to individual needs, focusing on proper form, technique, and injury prevention. Specializing in strength training and nutritional guidance, he helps clients achieve their desired body composition. From beginners to athletes, his diverse clientele benefits from his supportive demeanor and dedication. Ibaadullah’s mission is to empower clients to lead healthier lives, inspiring positive transformations through education and personalized guidance. He strives to help each client reach their full potential and become the best version of themselves.

Slot Wise Training.

All our clients come in their allotted slots which enables us to:
  • Keep a relaxed spacious environment
  • Focus on our clients better
  • Keep a comfortable temperature in the Gym
  • Ensure minimum waiting time for cardio equipment
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Amenities

Take a look Around
Please. We encourage you to visit us and take a look around to get an idea what Density Fitness is about and what we can do for you together.

Cardio

Imported American Treadmills, Elliptical, Stair Mill

Strength

Custom-made brand-new Strength Training Machines

Weights

Olympic weights and rods for better balance and safety

Shower

Olympic weights and rods for better balance and safety

Changing Room

Olympic weights and rods for better balance and safety

Lockers

Olympic weights and rods for better balance and safety

Timings

  • Ladies Only: 10:00 a.m to 5:00 P.M
  • Gents: 5:00 p.m to 11:00 p.m

Membership Starting at
Rs. 8,000 per month

  • Registration: Rs. 5,000
  • 3 Months: Rs. 21,600
  • 6 Months: Rs. 38,400
We have supportive staff, state-of-the-art equipment, training & coaching services, and the convenient access you need to get to a healthier you. Stop in today, or reach out, and we’ll build a customised membership that works for you.

Coaching Programs

All our coaching programs are designed with a 360 approach to provide guidance on nutrition, exercise, and healthy habits. We take your vitals and existing health stats and design according to that. The outcome of every program comes in the form of better balance, flexibility and mobility. We encourage you to discuss the following with us so we can make a tailor-made program just for you.
  • Fat Loss
  • Muscle Gain
  • Weight Gain
  • Health Stats Improver
Make an Appointment

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We’re ready if you are
Contact Us now, this is your first step to a healthier you.
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EMAIL

goals@densityfitness.pk

PHONE

+92 345 2240815

Address: Mehmood Ave, Block 16 Gulshan-e-Iqbal, Karachi, Karachi City, Sindh

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